Mother Hen and Chick

It is getting to be that time of year right? The time of year when you make resolutions and plan to shed a few pounds. I have been contemplating losing 40 pounds since this fall. I gave up until after Christmas... Yesterday I began contemplating how I am going to start to make lasting changes. I love donuts. I work within 100 ft of a grocery store with excellent cake donuts. I have decided that my breakfast of a meat & cheese croissant can do without the donut addition. I am two days in minus the donut. Hurray. My other major offender is snack time. This morning I purchased Fiber One Chocolate Chunk cookies. At 120 calories this is a good step down from my 300+ calorie sugar laden snacks I usually find next door at Dollar General. Eventually I want to replace it with fruit but this is a start that wont leave me crying for chocolate. I also fired up MyFitnessPal app again. Updated my goals and started adding in diary entries. It is amazing how the calories add up before you re

It is the most wonderful time of the year! And the worst time of  year for our hands. The dry air and constant washing to keep germs at bay is tough on my skin. One solution that I can no longer be without is Triple Antibiotic Ointment. It is the only hand moisturizing solution my husband is willing to use.  https://www.amazon.com/Triple-Antibiotic-Ointment-Compare-Neosporin/dp/B013PYKVLA/ref=sr_1_1_a_it?ie=UTF8&qid=1481137977&sr=8-1&keywords=triple%2Bantibiotic%2Bointment&th=1 Each night, before getting into bed, slather your hands with triple antibiotic ointment. By the time you wake in the morning your hands will be healed or very much close. I am sensitive and leery of scented lotions and hand creams. This ointment is great for our household.