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Showing posts from June, 2017

I'm Back / Weight Loss

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I have disappeared from blogging for a few months. I met my 10lb goal in March. I have let a couple pounds start to creep back on including bad habits. Ive started again to get closer to my long term goal weight. I will be on beach vacation in two months so Im planning on pulling 2 sessions of 4 weeks of dieting with a weekend break. Starting weight of 171.4. Goal of 141.4 for vacation. 30lbs is a tall order for two months! Today's Menu Lots of water! Breakfast: Wonderslim Oatmeal Cookie Coffee (with creamer. I forgot to use sugar free.) Lunch 6 oz. Tyson Fajita Chicken Strips Dole Chopped Salad Teeny Tiny Smidge of the Dole Dressing Snack: Wonderslim Chocolate Cream Pudding/Shake Dinner: 2 cups okra sauteed in olive oil. Wonderslim Hot Chocolate Im not sure why I begin things in the midst of activity but Im hoping it will be a welcome distraction from food deprivation. I will be decorating the church foyer and hallway for VBS this week. Then leading cra