Choices Day 2
Today I am giving up donuts and little debbie type snacks. Sadly this is another bad daily habit. Im sure I will see noticeable results dropping these items from daily consumption. Working next to a grocery store is a big part of why this is an ongoing battle. I have managed to avoid delicious donuts in the office break room. Small victories.
I am switching to fiber one bars. Overtime I would like to go to something different but going from a 300+ calorie snack down to 140-150 calorie snack is an improvement.
Stopping:
Day 1: Drinks with sugar. (Current exception is creamer).
Day 2: Donuts & little debbie type snacks.
I am switching to fiber one bars. Overtime I would like to go to something different but going from a 300+ calorie snack down to 140-150 calorie snack is an improvement.
Stopping:
Day 1: Drinks with sugar. (Current exception is creamer).
Day 2: Donuts & little debbie type snacks.
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